Life Coaching

I work with three types of life issues:

Transitions to a New Life Stage
Transitions can often cause a good deal of confusion and stress. Whether it’s a job change, adjustment to marriage, balancing work and family, dealing with children, mid-life, dealing with elderly parents, divorce, or retirement, it can be very useful to develop a plan for transitioning to the new life change. I help people identify their core values, strengths, weaknesses, and worries so they can broaden their sense of possibilities for their best future.

Goal Setting
I have developed a process for self-assessment, creating a vision for the future, identifying goals, and then building a plan for how to get there with action steps. This also includes addressing roadblocks and stumbling blocks, and planning for contingencies.

Career
Drawing from a broad background in business and human services, and as a manager and trainer, I have taught seminars on career development, coaching, and mentoring, and have coached many people on their career development. The process begins with a self-assessment to identify your interests, strengths and areas for development. This enables you to create a career vision, establish goals, and define all the steps that need to be taken to get to where you want to go.